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General News    H4'ed 5/7/20

Unearthing The Roots Of Veganism

Author 516317
Message James Smith

The International Vegetarian Union is a non-profit which was founded in 1908 in Dresden, Germany, as a consequence of worldwide growth in vegetarian society, after the , which was established in 1889. Till now, IVU has encouraged many people around the world to become vegetarian. They are promoting vegetarianism on a global stage.

Ancient origins

Earlier, people used to avoid eating flesh deliberately due to ritual reasons sporadically. Boosterism about a regular fleshless diet started in the middle of the first millennium BCE in India and some of the parts of the eastern Mediterranean. The avoidance of flesh-eating around the eastern Mediterranean first started as the teachings of animals are equal to humans and to have kindness towards other creatures. Many pagan philosophers including Plutarch and Epicurus and Neoplatonists recommended a fleshless diet. This idea was supported in a belief to show benevolence towards animals and other creatures. In India, all followers of Jainism and Buddhism refused to eat flesh on ethical and ascetic norms. They believed human beings should not inflict harm on any creature for food. This idea was afterward taken over by Hinduism and Brahmanism. However, most of the Hindus used to eat flesh but not cow meat because they worship cows.

In later centuries, there was a significant change in Indic and Mediterranean history of vegetarianism. Though many upper and lower caste' people in India adopted a fleshless diet, Buddhism progressively declined the fleshless diet. Moreover, fish was a part of the fleshless diet, in some countries.

Modern developments

Vegetarianism was spreading subsequently in the west which lightens the flesh diet. In some places, a fleshless diet was introduced as a fitness and health regime for specific people. Elsewhere, it was considered as a comprehensive reform of healthy living habits. By the end of the 20th century, many people turned vegetarian, some because of religion and others for ethical beliefs. Besides, many vegetarian restaurants were commonplace for vegetarian people. They were established solely for vegetarian and vegan food.

What is the vegan movement?

After the establishment of the International Vegetarian Union, there were a few members of the society who never ate animals and dairy products, which were at that time known as . Those members in 1944 decided to launch a new society while continuing to be a member of the previous one. As a result, they formed a vegan society.

Teaching Veganism in Schools

Public institutions like schools must make students aware of the concept of veganism. It is good for their health and environment also. A good vegan diet promotes a healthy, rich, and high nutritional diet. Besides, many renowned private schools like East Hampton Middle School, Ananda Marga School, St. Mary's School, and Rockford Kindercare have started to provide vegan foods in their school menus.


Why go vegan?

It is not necessary and easy to make this drastic switch in your life. It is a plant-based diet that offers compelling benefits to the environment, health, and ethics. Vegan life is a potent way to shrink our environmental footprints and prevents a huge amount of animal slaughter. Besides, a well-planned diet will also reduce the risk of chronic diseases and promote a healthy lifestyle. Moreover, vegan food is easily available everywhere, even restaurants are selling specific vegan food.

  • For your health

A vegan diet contains all the necessary nutrients for our body which is even recognized by the American Academy of Nutrition and Dietetics. It is suitable for every age and stage of life. Some research has shown that after introducing a vegan diet in our life, there is a lower risk of cancer, heart, and other chronic diseases. is a great opportunity to improve your diet and learn about nutrition.

  • For the environment

It is a great way to live a greener and healthier life. One of the most effective things to lower the carbon tracks is to restrict the use of animal products. Saving our environment is saving our lives.

  • For the animals

Like human beings, animals have the right to live. Preventing exploitation is not the mere reason to become vegan but also to have benevolence towards them. Emotional attachment with animals can also be a reason to turn vegan.


 

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Derryl Hermanutz

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I was a heavy meat eater until 8 years ago when my wife and I retired and moved to Costa Rica. As we learned about the foods that are available here we began to eat less meat and more of the fresh fruits and vegetables that are grown here year round. About 2-3 years ago we cut out meat entirely, except for fish once or twice a month. No more eggs, but we do eat some cheese. Aside from the fish and cheese, we eat a vegan diet.

It is great! My wife (who is good at it) does all the food selection and cooking, and makes an endless variety of delicious and interesting meals. She just got her weekly stockpile from the organic guy who comes to our local Farmers Market (feria); and there's a fruit and vegetable shop (Fruteria) a 5 minute walk from our house to get whatever else we need and want.

We've both shed pretty much all our excess body fat, and I lost a lot of weight. We are leaner and healthier now than we were 10 years ago. I've concluded that eating animal products (meat and eggs) adds bulk and weight but not strength: I'm as strong as I was when I was still eating meat, but a lot lighter and thinner.

幸运飞艇有哪些选号技巧After getting used to our light, nutritious, and healthy plant-based diet, neither of us will ever go back to a meat-based diet. I can feel my arteries clogging just at the thought of eating that heavy fatty food.

One of my wife's daughters has been vegan for many years. I used to think that was "eccentric" - limiting yourself to a diet of couscous and soy products (we actually do have couscous occasionally; but never soy). I had no idea that a vegan diet can be as delicious, filling, and varied as a meat-based diet.

幸运飞艇有哪些选号技巧Submitted on Thursday, May 7, 2020 at 11:13:39 PM

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James Smith

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Reply to Derryl Hermanutz:   New Content

That's good! Hope you remain as healthier you are, Being a Vegan it really feels good and so calm and you most of the private schools in US has also started adding vegan food into there menus for student who only want vegan food and i thinks its good.

Submitted on Friday, May 8, 2020 at 6:06:18 AM

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Nels Wight

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Hurrah for you, Derryl (and the wife & daughter). I'm heading down the same road,

幸运飞艇有哪些选号技巧along with wife, raising most vegetables and fruit without Tico climate here in Maine. Wish

that we'd started sooner rather than waiting to retire, 1996. Took us a while to grow trees

and perennial plants and work soil into regenerative condition, no glyphosate or pesticides etc.

幸运飞艇有哪些选号技巧Submitted on Friday, May 8, 2020 at 11:49:36 PM

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